Physical Therapy for Sports Injuries
in Longmont, CO
If you’ve suffered a sports injury, AAFY provides rehabilitation treatments designed to not only get you out of pain, but to get you back to the sport you love feeling better and stronger than you were better.
AAFY helps recreational and competitive athletes, both young and old, recover, get stronger, and prevent reinjury.
With expertise in both physical therapy and performance training, Dr. Will Trujillo is the top physical therapist in Longmont, CO, for sports injuries. He uses hands-on therapy, strategic exercises, dry needling, and sport-specific training to get you back to your sport at the level you’re used to.
We understand the physical and emotional aspects of sports injuries, and we’re here to help you get back to the sport you love.
How is AAFY different from other physical therapists?
Unlike traditional physical therapy clinics that offer rushed visits and assistant handoffs, AAFY provides undivided attention and consistent care at each visit. Our unique approach allows you to stay active while healing. Instead of encouraging you to avoid your favorite activities, we help you modify them to maintain fitness and engagement throughout your recovery.
We take the time to explain not just how to do your rehab exercises, but why we select them, empowering you with the knowledge to maintain your progress long-term.
Our evidence-based treatments focus on getting to the root of problems while building the strength and confidence needed for sustained success.
Youth Sports Injuries
We also specialize in youth sports injuries for teens and young athletes. We tailor our physical therapy to the specific stage of development for young athletes. Our goal isn’t to rush your athlete back on the field but to prepare young athletes for long-term success throughout their athletic careers.
Contact Us to Get Started with AAFY
Get started with AAFY by sending us information about your injury. Visit our contact page to email, call, or text us the following information:
Your contact information
Date of injury
Medical clearance
“Dr. Trujillo is the best in the business.
“ I'm a trail marathon runner and there have been multiple occasions that I've been dealing with endurance running injuries. Dr. Trujillo has always been there to patch me up and get me back to feeling 100%. You can’t go wrong with AAFY Performance.”
- Robert G.
“I can't say enough good things about Will!
He helped our son recover from an injury both physically and mentally. He was always willing to answer questions and help him through this journey. He even attended his first game back to support him. He is incredibly thoughtful and has been a pleasure to work with!”
- Courtney M.
Sports Injuries FAQs
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First, give yourself the time to heal. Rushing back to your sport or forcing your body to perform can reaggravate your injury and push back your recovery time. Our treatment plans are designed to reduce pain and help you build back strength and mobility as soon as possible. We want to work with you to get you back to doing what you love at an appropriate time and place.
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The amount of recovery time you need will vary based on your type of injury and its severity. While some injuries only take a few days to heal, others may take weeks or even months for more severe cases.
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Absolutely – I’ve worked with dozens of folks through surgical transitions. We can design a program that allows you to safely push the areas of your body that are not limited by injury, while respecting the rehabilitation process of the injured area.
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A lot of our sports clients stay on the field and understand how to reduce their chances of injury with consistent training. Letting us help to design and guide you through a specific fitness plan that is tailored to your needs and goals can help to reduce your chance of future injury.