Physical Therapy for an ACL Tear or Injury
in Longmont, CO

Dr. Will Trujillo is Longmont’s expert in ACL recovery after a tear or injury. With his combined expertise in both physical therapy and sports performance training, you’ll be stronger and better equipped to do more of what you love.

How is AAFY’s approach to ACL recovery different from other physical therapists? 

You’ll get ongoing specific backup with the goal of getting you back in the game. From the acute post-surgical period to returning to your sport, ACL recovery is a long process, and we are there every step of the way.

Our unique approach integrates pain resolution with performance enhancement, allowing you to stay active while healing.

Physical Therapy for ACL Surgery Recovery

We understand that there is no one size fits all ACL recovery. Different injury mechanisms, surgical techniques, and other personal factors make each recovery a bit unique. We combine the latest research and a personal relationship to help you best recover.

ACL Recovery 
Without Surgery

There is new and emerging research on living a great life without a surgical ACL Reconstruction. We would love to help you figure out if that is the right step for you and guide you along the process. 

At AAFY, you're partnering with a provider who truly understands both the physical and emotional aspects of ACL recovery.

Contact Us to Get Started with AAFY

Get started with AAFY by sending us information about your injury. Visit our contact page to email, call, or text us the following information:

  • Your contact information

  • Date of injury

  • Date of surgery

  • Medical clearance

If you are getting surgery, we would love to get you on the schedule even before your surgery to help you prepare as best you can.

ACL Injuries FAQs

  • The ACL, Anterior Cruciate ligament, runs from the front of your tibia to the back of your femur. It is located deep within the knee capsule.

  • Most people will have an audible pop during some sport or high level activity. It can be very painful with swelling, reduced range of motion, and feelings of instability.

  • We can do some hands-on testing in our clinic, but diagnostic imaging, such as MRI, is required to determine if a full tear is present.

  • It can be painful and stiff. The most telling sign is the knee giving “away” or feelings of instability.

  • No!!!! It completely depends on the amount of tearing, your long-term goals, and what’s best for your life overall on and off the field.

  • There is no one size fits all protocol. It depends on the type of graft, the other injuries involved, and the function of the patient. We will work with what is suggested by your surgeon and a criterion based protocol. We will advance you as you show the ability to perform!

  • There is great research that the re-tear rates of ACL surgeries fall drastically after 12 months post operative. However, you can expect to be walking normally by 4-8 weeks. We can begin testing for return to running at 12 weeks, depending on the specific surgery type.