Technology is a pretty crazy thing. It has allowed advances in space travel, medicine, communication and even fitness, which brings me to the crux of this article. I’ve bounced into the pretty interesting profession of online fitness coaching.

We live in amazing times, technology is advancing at an astronomical rate and it’s benefiting us in innumerable facets of our lives. I mean seriously, I have a robot vacuum! One area in particular that we have probably all seen great advances has been in the field of medicine.